Podcasts

  • CBL Episode #73 - Staying Fit While Cleaning: Stretching, Posture, and Health Tips from Experts Kimberly Gonzalez and Shannon Miller

    In Episode 73 of Cleaning Business Life, Kimberly Gonzalez and Shannon Miller share their top tips for staying fit while tackling the physical demands of cleaning. From posture-perfecting stretches to hydration reminders and real-life lessons from the field, this episode is packed with practical advice. Whether you're short in stature, prone to wrist pain, or just want to protect your body long-term, you’ll learn how to clean smarter and feel stronger every day. Bonus: Kimberly’s dog is expecting puppies—so you know there’s a fun twist in store too!

  • CBL Episode 72#: Who let the Dogs Out?? Ensuring Pet Safety for your Cleaning Techs!

    In Episode 72 of Cleaning Business Life, hosts Shannon Miller and Kimberly Gonzales share real-life stories and expert advice on keeping pets safe during cleaning sessions. From chickens that think they're dogs to essential oil safety and litter box policies, this episode is packed with practical tips for pet-proofing your cleaning business. Learn how to create boundaries, communicate with clients, and avoid liability—while keeping both pets and techs protected.

  • CBL Episode #71-The Power of No: Establishing Boundaries and Prioritizing Self-Care in Your Cleaning Business

    In Episode 71 of Cleaning Business Life, Kimberly Gonzalez and Shannon Miller dive deep into the often-overlooked power of saying “no.” From navigating late-night work messages to managing high-maintenance clients, they share real-world tips for setting strong boundaries and protecting your well-being. With inspiration from the book Boundaries, this episode is a must-listen for cleaning business owners who want to build a thriving business without burning out. Learn how to charge appropriately for last-minute requests, avoid people-pleasing traps, and prioritize your mental health while staying professional.

  • CBL Episode #70 Are you wearing TOO Many Hats????

    In Episode 70 of Cleaning Business Life, Shannon Miller and Kimberly Gonzalez get real about the chaos of doing it all. From bookkeeping to social media and sales, they reveal the burnout they faced by wearing too many hats in their cleaning businesses—and how everything changed once they started delegating. Learn the difference between hiring a bookkeeper vs. a virtual assistant, how to hold team members accountable, and why handing off tasks is the smartest move for growth and sanity. Tune in for a candid conversation packed with tips, stories, and smart delegation strategies to help your business thrive.

  • CBL Episode # 69 In Person Marketing: Boosting Your Brand with Unforgettable Booth Strategies for your Cleaning Business

    In Episode 69 of Cleaning Business Life, Shannon Miller and Kimberly Gonzalez dive into the art of in-person marketing with unforgettable booth strategies for your cleaning business. From choosing the right events to designing an eye-catching setup, this episode is packed with actionable tips to attract leads and boost your brand visibility. Learn how to make meaningful connections, offer creative giveaways, engage attendees with confidence, and follow up effectively to convert interest into loyal customers. Whether you're new to events or looking to level up, this episode has everything you need to shine at your next booth opportunity.

  • CBL Episode # 68 Effective Training Techniques 4 UR Cleaning Tech's

    In Episode 68 of Cleaning Business Life, Kimberly Gonzalez opens up about the real-world challenges of hiring, training, and retaining cleaning techs. From navigating the legalities of W-2 vs. 1099 classifications to streamlining your onboarding process, this episode is packed with practical tips for training success. Kimberly shares her personal stories of balancing business and family, reducing turnover, and fostering independence among employees. Learn how detailed checklists, pairing strategies, and the right mindset can transform your training process—and your entire business.

  • CBL Episode #66 Fear VS Growth for your Cleaning Business

    In Episode 66 of Cleaning Business Life, Kimberly Gonzalez and Shannon Miller unpack the very real fears that come with growing a cleaning business—and how to turn those fears into fuel for success. From scaling quickly and managing new staff to navigating market shifts and remote operations, this episode offers raw insight and practical strategies. You’ll learn how to plan for sustainable growth, maintain your sanity, and stand out with niche services like feng shui cleaning or post-construction clean-ups. If you’re ready to face growth head-on, this episode is your guide.

  • CBL Episode #64 Networking Mastery: Brewing Success in the Cleaning Business Networking

    In Episode 64 of Cleaning Business Life, Kimberly Gonzalez and Shannon Miller dive into the power of genuine, face-to-face networking for cleaning business success. From early morning meetups to community events, they share how meaningful connections, authentic conversations, and even shared laughs over coffee can open doors and build lasting partnerships. Learn how involvement in initiatives like Cleaning for a Reason elevates your brand, why personal touches (like Shannon’s love for chickens!) help make you memorable, and how mastering networking etiquette can set your business apart in a crowded industry.

  • CBL #Episode #62-Part 2 of Celebrating 1 Year Milestones: Strategies for Success and the Power of Reflection in Our First Year Anniversary

    Join us as we celebrate our podcast’s first anniversary with a heartfelt look back at milestones, lessons, and strategies that paved the way. From hitting major financial goals to navigating business growth and embracing mental clarity, this episode blends personal stories with practical advice to inspire your own journey of success and reflection.

  • CBL Episode #61 Part 1-Celebrating Milestones and Mastering Goals: A Year of Growth in the Cleaning Business

    Celebrate one year of growth with us as we reflect on milestones, challenges, and successes in the cleaning business. From humble beginnings to mastering goals amid life’s hurdles, this episode shares practical strategies and inspiring stories to help you turn dreams into reality.

  • CBL Episode #60 Mastering Operational Efficiency: Unlocking the Secrets to a Well-Oiled Cleaning Business

    Dive into mastering operational efficiency for your cleaning business with insights on effective staff management, inventory control, and legal essentials. This episode blends real stories and practical tips to help you build a well-organized, stress-free operation that adapts and thrives.

  • CBL Episode # 59 Eco-Conscious Cleaning: Cultivating a Green Business & Embracing Natural Solutions

    Explore the journey toward eco-conscious cleaning in this episode, where we share personal stories of chemical sensitivities and reveal how to build a green cleaning business. Learn about natural solutions, greenwashing pitfalls, and how to make eco-friendly choices that protect health and the planet.