Podcasts

  • CBL Episode #73 - Staying Fit While Cleaning: Stretching, Posture, and Health Tips from Experts Kimberly Gonzalez and Shannon Miller

    In Episode 73 of Cleaning Business Life, Kimberly Gonzalez and Shannon Miller share their top tips for staying fit while tackling the physical demands of cleaning. From posture-perfecting stretches to hydration reminders and real-life lessons from the field, this episode is packed with practical advice. Whether you're short in stature, prone to wrist pain, or just want to protect your body long-term, you’ll learn how to clean smarter and feel stronger every day. Bonus: Kimberly’s dog is expecting puppies—so you know there’s a fun twist in store too!

  • CBL Episode 72#: Who let the Dogs Out?? Ensuring Pet Safety for your Cleaning Techs!

    In Episode 72 of Cleaning Business Life, hosts Shannon Miller and Kimberly Gonzales share real-life stories and expert advice on keeping pets safe during cleaning sessions. From chickens that think they're dogs to essential oil safety and litter box policies, this episode is packed with practical tips for pet-proofing your cleaning business. Learn how to create boundaries, communicate with clients, and avoid liability—while keeping both pets and techs protected.